Shiva is an avid Ashtanga practioner who respects the core technique of the Krishnamacharya lineage (asana, bandha, pranayama, meditation) while being true to other streams of influence that have deepened her experience of yoga from dance and bodywork to rockclimbing and her extensive travels in India, East and West Africa, Nepal, Bali and the Carribean. She teaches flow (vinyasa) based yoga integrating alignment and intuition, strength and fluidity, meditation and wisdom in action.
Shiva is a long-standing teacher at Yoga Works in Santa Monica where some of the world's best teachers have fertilized her understanding of yoga including Shandor Remete, Richard Freeman, Erich Schiffman, Lisa Walford, Rodney Yee, John Friend, Donna Farhi, Rod Stryker, Patrica Walden, Tim Miller, and the extrarodinary Kirtan of Jai Uttal and Krishna Das.
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