Craig B. Sommers, N.D., C.N.

Products from Craig B. Sommers, N.D., C.N.
 

Before starting on the path to conscious living and a mostly raw diet, Craig considered himself "healthy"... True, he suffered from what he considered minor symptoms including dandruff, athlete's foot, a small beer belly, as well as more serious conditions such as slow-moving bowels, poor memory, a short temper, and a chronic stuffy nose. Needless to say, his doctor told him that none of these problems were in any way connected to his diet. A registered dietician said virtually the same thing...

However, when he cut out processed foods and animal products, and started eating mostly raw foods, most of the symptoms vanished. He also noticed that insect bites and other wounds healed much more quickly. His life improved markedly in many ways, as did his energy and attitude! In just five years, he went from working for others - and just getting by - to owning a health food store and earning a license in nutrition.

During his years running a health food store, he helped many people regain their health, counseling walk-ins and taking appointments. Thus he discovered his true passion and calling. He decided to sell the store and go back to school to become a naturopath, also taking a teacher training course in Kundalini Yoga.

He has benefited greatly from healthy lifestyle choices, positive thinking, and a diet predominantly composed of uncooked and unprocessed whole foods. Helping people stay healthy, or teaching them how to regain their health, is his life's work, and it is in this spirit that he invites you, his reader, to enter upon their own path to optimum health.