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Refining The Spirit

Refining the Spirit by Yogi Bhajan

Yogi Bhajan

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Kundalini Yoga Class with Yogi Bhajan

This yoga set eliminates tension from the body, opening up your energy. At the end of the set, Yogi Bhajan plays the gong during deep relaxation.

Suggested warm-ups to do prior to doing this yoga set are 1-3 minutes each of Spinal Flex, Life Nerve Stretch and Cat-Cow.

Yogi Bhajan talks about how living our lives without discipline is like driving a car without obeying the law.

PRODUCT DETAILS
  • DVD running time = 37:29
  • UPC: 724007801735
  • Manufacturer: KRI. Released: 1986
  • Catalog: DV07006
  • Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
  • Shipping Weight: 0.25 lbs (0.11 kg)     Shipping Options
  • Yoga Technology Sales Ranking (all products): 138
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Yogi Bhajan

Yogi Bhajan

Learn all about Yogi Bhajan, the trail-blazing visionary who first brought the ancient and potentially life-changing technology of Kundalini Yoga to the West. Its unleashing in 1968 broke an ancient tradition of secrecy. For generations these sacred teachings had been passed from teacher to student in a very selective and elitist fashion, and had never been taught publicly anywhere.

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