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Refining The Spirit

Refining the Spirit by Yogi Bhajan

Yogi Bhajan

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Kundalini Yoga Class with Yogi Bhajan

This yoga set eliminates tension from the body, opening up your energy. At the end of the set, Yogi Bhajan plays the gong during deep relaxation.

Suggested warm-ups to do prior to doing this yoga set are 1-3 minutes each of Spinal Flex, Life Nerve Stretch and Cat-Cow.

Yogi Bhajan talks about how living our lives without discipline is like driving a car without obeying the law.

PRODUCT DETAILS
  • DVD running time = 37:29
  • UPC: 724007801735
  • Manufacturer: KRI. Released: 1986
  • Catalog: DV07006
  • Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
  • Shipping Weight: 0.25 lbs (0.11 kg)     Shipping Options
  • Yoga Technology Sales Ranking (all products): 238
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Yogi Bhajan

Yogi Bhajan

When Yogi Bhajan (Harbhajan Singh Puri) arrived in North America from India in 1968, be brought with him the ancient and powerful technology of Kundalini Yoga. Its introduction to the Western World broke an ancient tradition of secrecy. Traditionally these sacred teachings were passed from teacher to student in a very selective and elitist fashion and had never been taught anywhere publicly.

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