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Refining The Spirit

Refining the Spirit by Yogi Bhajan

Yogi Bhajan

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Kundalini Yoga Class with Yogi Bhajan

This yoga set eliminates tension from the body, opening up your energy. At the end of the set, Yogi Bhajan plays the gong during deep relaxation.

Suggested warm-ups to do prior to doing this yoga set are 1-3 minutes each of Spinal Flex, Life Nerve Stretch and Cat-Cow.

Yogi Bhajan talks about how living our lives without discipline is like driving a car without obeying the law.

PRODUCT DETAILS
  • DVD running time = 37:29
  • UPC: 724007801735
  • Manufacturer: KRI. Released: 1986
  • Catalog: DV07006
  • Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
  • Shipping Weight: 0.25 lbs (0.11 kg)     Shipping Options
  • Yoga Technology Sales Ranking (all products): 163
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ARTIST / AUTHOR BIOS

Yogi Bhajan

Yogi Bhajan

Yogi Bhajan was the trail-blazing visionary who first lifted the veil of secrecy surrounding Kundalini Yoga when he brought this amazing technology to the West. For countless generations. these sacred teachings had been passed from teacher to student in a very selective and elitist fashion, and had never been taught publicly anywhere.

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