Gong - The Nucleus of Sound
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Features the gong as played by Yogi Bhajan, Master of Kundalini Yoga - from an original recording in 1988.
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- Audio CD running time = 30:38
- UPC: 9781934532140
- Manufacturer: KRI. Released: 1988
- Catalog: CD07021
- Product Dimensions: 5.5 x 5 x 0.4 inches (14.0 x 12.7 x 1.0 cm)
- Shipping Weight: 0.25 lbs (0.11 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 103
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Yogi Bhajan broke the ancient tradition of secrecy to introduce the ancient and powerful technology of Kundalini yoga to the West. Traditionally these sacred teachings were passed from teacher to student in a very selective and elitist fashion and had never been taught anywhere publicly.
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KUNDALINI YOGA TIPS
While practicing Kundalini Yoga, your spine is where you will feel the flow of energy. Parts of it will feel warm or even hot. This is a good indication of where your energy is flowing and where it is not. For the Kundalini, our vital creative energy, to flow, the whole spine must be open. The amount which flows through us determines our aliveness and awareness. The goal of practicing Kundalini Yoga is to gradually increase the flow of energy. Most people do not experience huge rushes of energy resulting in incredible feelings of ecstasy. Rather they experience a gradual and evolving expansion of consciousness and inner happiness.