A Guided Practice
Present Moment Awareness by Shakta Khalsa is all about developing a healing capacity. This is like any activity in which one wishes to excel: it requires focused energy and diligent practice. With this CD, you can begin today to access your own miraculous healing abilities.
Please note:
Music clips are for our promotional use only and should not be saved on your computer. They are meant to promote the artists and their recordings, and individual copyrights apply. If you enjoy the music please purchase the CD.
| TRACK LIST - PRESENT MOMENT AWARENESS: | ||
|---|---|---|
| 01 | Intro | 03:00 |
| 02 | Settling Yourself | 02:43 |
| 03 | Stillness | 05:24 |
| 04 | Breath | 04:58 |
| 05 | Exploring Awareness | 07:55 |
| 06 | Allowing | 08:10 |
| 07 | In Relation to Another | 11:53 |
| 08 | To be True | 02:49 |
| 09 | This Dance | 01:25 |
| 10 | Me talking to Me | 01:18 |
| 11 | For the convenience of Naming | 01:52 |
| 12 | It Knows | 00:46 |
| 13 | The Boat | 02:36 |
| 14 | You Too? | 01:08 |
| 15 | Gaps | 02:56 |
| 16 | Not Finished | 03:37 |
| 17 | Ending / Beginning | 00:39 |
Shakta Khalsa (Lana Reed) has practiced yoga since 1972 and became a certified Kundalini Yoga instructor in 1976. She is also an AMS-certified Montessori educator. She is the author of a number of well-known books for adults and children as well as the writer of frequent magazine articles, and promoter of her own Radiant Child program – aimed at introducing Kundalini Yoga to children in a fun and inviting manner.
- Audio CD running time = 63:09
- UPC:
- Manufacturer: Shining Circle. Released: 2007
- Catalog: CD18003
- Product Dimensions: 5.5 x 5 x 0.4 inches (14.0 x 12.7 x 1.0 cm)
- Shipping Weight: 0.25 lbs (0.11 kg) - Shipping Options
- Yoga Technology Sales Ranking (all products): 299
