Meditations for Addictive Behavior
Mukta Kaur Khalsa PhD
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In today's world of quick fixes, we strive for ease and comfort. It is easy to slip into complacency and go to sleep in our own lives. Meditations for Addictive Behavior provides a complete guide to Kundalini Yoga techniques developed by Yogi Bhajan to assist in spiritual awakening and the recovery from addiction.
These meditations can help break destructive tendencies and awaken the self. Individuals, teachers and counselors will find this book an inspiring introduction to life-changing habits.
"Today we have a sincere unhappiness and people are continuing to look outside themselves for their answers. What we do is we teach people how to find that peace within. That's where the answers lie. We don't create any miracle, we give simple food, simple exercises and a simple way to think."
- Book hardcover 75 pages
- ISBN: 9780979919213
- Publisher: Itasca Books, Edition: 2008
- Catalog: P05601
- Product Dimensions: 8.3 x 6.7 x 0.5 inches (21.1 x 17.0 x 1.3 cm)
- Shipping Weight: 0.9 lbs (0.41 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 44