Yoga For Real Life Dvd
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In Yoga for Real Life, Maya Fiennes combines movement, breathing and chanting to energize the body and relax the mind, while strengthening the body's nervous and immune systems. This 60-minute practice is also designed to stimulate the chakras, energy centers of the body.
Through a lively combination of yoga poses and exercises, mantras and personal stories, Maya demonstrates how Kundalini Yoga can effectively be incorporated into all aspects of everyday life.
- DVD running time = 60:00
- UPC: 018713592361
- Manufacturer: Gaiam. Released: 2012
- Catalog: DV08441
- Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
- Shipping Weight: 0.25 lbs (0.11 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 268
Maya Fiennes has combined her talents as a successful classical pianist and performer with her upbeat personality to create her own unique style of yoga and meditation for modern living, based on the teachings of Yogi Bhajan, and a style now very much in demand from an enthusiastic world-wide audience.
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