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In Yoga for Real Life, Maya Fiennes combines movement, breathing and chanting to energize the body and relax the mind, while strengthening the body's nervous and immune systems. This 60-minute practice is also designed to stimulate the chakras, energy centers of the body.
Through a lively combination of yoga poses and exercises, mantras and personal stories, Maya demonstrates how Kundalini Yoga can effectively be incorporated into all aspects of everyday life.
Below you will find our selection of other products by Maya Fiennes, competitively priced, and with FREE Shipping to US Retail Customers.
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Maya Fiennes has combined her talents as a successful classical pianist and performer with her upbeat personality to create her own unique style of yoga and meditation for modern living, based on the teachings of Yogi Bhajan, and a style now very much in demand from an enthusiastic world-wide audience.