Love And Truth.
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In Love and Truth, Maya Fiennes will guide you through the Kundalini Yoga practices for Chakra 4 (heart) and Chakra 5 (throat). In this 2 DVD boxed set, you will find Maya’s friendly and detailed guidance on hand at all stages in order to maximize your benefits. It focuses on opening your Heart Center (love and openness, letting go of resentment) and your Throat Center (thyroid, speaking the truth, speaking out tactfully). Apart from boosting your thyroid, Truth will also help build within you a stronger ability and confidence to speak out and articulate yourself. These are the fourth and fifth DVDs in Maya's 7 DVD set - A Journey Through the Chakras.
Chakras are your energy centers which absorb life force or prana from the Universe. They are distributed through your body's energy channels, or nadis, to the nervous system, endocrinal glands and circulation system. By opening and balancing your chakras, you can connect to a much larger source of energy, that from which we came and to which we will return. The first five chakras are associated with the elements (or tatvas) of earth, fire, water, air and ether. The upper chakras correspond to the subtle realm.
Maya Fiennes is a wonderful teacher. Her DVDs are uplifting and enchanting, and from them you will obtain an excellent Kundalini Yoga experience, both at the physical and spiritual levels. She incorporates mudras, mantras, and meditations and each step is clearly explained. The exercises are good for students at all levels, and you will really enjoy her music.
- DVD - set of 2 running time = 116:00
- UPC: 5060125690130
- Manufacturer: Body in Balance. Released: 2010
- Catalog: DV08412
- Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
- Shipping Weight: 0.35 lbs (0.16 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 201
Maya Fiennes has combined her talents as a successful classical pianist and performer with her upbeat personality to create her own unique style of yoga and meditation for modern living, based on the teachings of Yogi Bhajan, and a style now very much in demand from an enthusiastic world-wide audience.
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