Detox With Green Diet And Kundalini Yoga
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In Detox with Green Diet and Kundalini Yoga, Mariya Goncheva shares with you her journey and invites you to come along. This is not a diet book, but a manual of how to transform based on practical and ancient wisdom of the yogis.
When Mariya first started on her journey of self-discovery, she found herself swayed in different directions. Filled with feelings of helplessness and confusion. she knew she needed to change something, and quick, as her health was deteriorating, as her body grew weaker and heavier. She just could not gain control over her emotions or eating habits. Needing an answer, a quick and definitive tool to restore her balance, she characteristically threw herself relentlessly into a search for one.
You will learn from her discoveries about the basics of nutrition, toxins, detox, lifestyle, and supplements. You will also learn exercises, meditations, and breathing to increase your awareness and control your mind and emotional states.
Mariya's 40 day program combines yogic lifestyle, nutrition and practice that will enable you to completely master your digestive system, remove toxins, and give a youthful appearance to your skin. It will reinvigorate and reboot your entire body. You will wake up feeling refreshed and full of energy, focused, driven and happy. Your body will be lean and light. In short, you will feel pretty amazing.
Challenge yourself to change your habits from self-destruction to self-love and happiness. Buy this book and immediately begin transforming from within!
Here Is a Summary of What You'll Learn:
- Sustainable Yogic Diet
- Detox Basics
- The Miracle of Detoxing and Fasting
- Detox Enhancers
- The Science of Conscious Eating
- The Green Diet
- Kundalini Yoga for Detox
- The 40-Day Detox Program
- Breaking The Fast
- Much, much more!
- Book softcover 150 pages
- ISBN: 9781544652917
- Publisher: Yoga Lounge, Edition: 2017
- Catalog: P06071
- Product Dimensions: 10 x 7 x 0.5 inches (25.4 x 17.8 x 1.3 cm)
- Shipping Weight: 0.9 lbs (0.41 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 32
Mariya Gancheva is a a transformational leader, author, teacher and full-time investment banker in London. She is the embodiment of a modern woman who has managed to integrate the wisdom of the East into the fast-paced lifestyle of the West.