Effective Healing Techniques
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In Effective Healing Techniques, author and Naam Yoga founder Joseph Michael Levry, shows you how to activate the self-healing mechanisms of your body, restoring health, vitality and balance.
Unlike therapeutics, which are designed to mask the symptoms of illness rather than effect a cure, Naam Yoga makes use of primordial rhythms to bring people out of depression and anxiety, re-programing negative thought patterns and actions in order to attract the right energy and environment.
This manual contains the following:
- Introduction by the founder, Joseph Michael Levry (Gurunam)
- Clear instructions on how to use the manual
- 6 "Day for Healing" Classes including benefits of the exercises and recommended music accompaniment
- Breathing Techniques, Mudras and Mantras for Healing
- Techniques for Revitalization
- Techniques for Increasing Healing Energy
- Timeless Wisdom on Naam Yoga
- Glossary of Naam Yoga Techniques
- Sources for further study
- Manual (wire/spiral binding) 74 pages
- ISBN: 9780072125757
- Publisher: Rootlight, Inc., Edition: 2014
- Catalog: P03111
- Product Dimensions: 11 x 8.8 x 0.25 inches (27.9 x 22.4 x 0.6 cm)
- Shipping Weight: 0.6 lbs (0.27 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 103
Joseph Michael Levry - Gurunam
Dr. Joseph Michael Levry (Gurunam) has spent over 30 years studying, researching and teaching the sacred sciences of Kundalini Yoga and Kabbalah. He is the founder of Shakti Naam Yoga and is a prolific writer and recording artist, having published a substantial number of books and mantra CDs.
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