Cold And Flu
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Cold and Flu, by renowned author, yogi and kabbalist, Joseph Michael Levry (Gurunam), is designed to help you navigate the flu season, giving thorough instruction on the art of self-care. It includes specific Naam Yoga techniques, including mantra, breath work, prayer, reflexology, nutrition and herbal care practices, that effectively fight infection and increase immune system health.
Colds and flu represent an imbalance in the human bio-metaphysical system at every level, including the physical and more subtle energetic layers of the body. Discover the joys of self-healing by employing the recommendations that resonate best with yourself, selecting them from the many treatment strategies presented.
This book provides:
- Mantra and breathing techniques for preventing and overcoming colds and flu
- Remedies that strengthen the immune system and defend the body against pathogens
- A Psalm for healing and overall protection
- Remedies to combat allergies
- Remedies to aide and regulate the digestive system to achieve overall health and wellness
- Methods to take care of the physical environment
- The application of essential oils to strengthen immunity and defend against pathogens
- Nutritional strategies for preventing and overcoming illness
- 36 pages
- ISBN: 9781616584009
- Publisher: Rootlight, Inc., Edition: 2014
- Catalog: P03121
- Product Dimensions: 11 x 8.8 x 0.15 inches (27.9 x 22.4 x 0.4 cm)
- Shipping Weight: 0.4 lbs (0.18 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 116
Joseph Michael Levry - Gurunam
Dr. Joseph Michael Levry (Gurunam) has spent over 30 years studying, researching and teaching the sacred sciences of Kundalini Yoga and Kabbalah. He is the founder of Shakti Naam Yoga and is a prolific writer and recording artist, having published a substantial number of books and mantra CDs.
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