A Complete Workout to Strengthen & Revitalize Your Immune System
In order to keep you strong, your immune system is constantly learning and adapting to the environment. For over 2000 years Kundalini Yoga has held the secret to opening the chakras - the body's energy and wisdom centers - to strengthen the immune system. Kundalini master, Gurutej Kaur, shows how these energy centers can be used to directly support your immune system as it responds to changing activities, emotions and seasons.
For over 40 years, Gurutej Kaur has been teaching people in the US, Canada and Europe how to connect to their higher consciousness through Kundalini Yoga, chanting, meditation and healing. She specializes in pre and postnatal yoga, and yoga for women and children. In 1998, along with Gurmukh, she founded the Golden Bridge Yoga Center in Los Angeles. Every day she lives the meaning of her Sikh name, which translates as "the one who brings you from darkness into light."
- DVD running time = 60:00
- UPC: 801898007528
- Manufacturer: Spirit Voyage Music. Released: 2006
- Catalog: DV05002
- Product Dimensions: 7.5 x 5.4 x 0.6 inches (19.0 x 13.7 x 1.5 cm)
- Shipping Weight: 0.25 lbs (0.11 kg) - Shipping Options
- Yoga Technology Sales Ranking (all products): 284
