Food As Medicine.
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Another remarkable book from Dr. Dharma Singh Khalsa, Food as Medicine will help you to achieve maximum health by eating properly. This book provides a pragmatic and accessible reference, grounded in science, and one which will set you on the right nutritional path. In it, Dr. Khalsa explains how to use natural organic juices and foods as medicine, and how eating the correct food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C.
Drawing on Dr. Khalsa’s many patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, includes details ailment-specific nutritional plans, and gives details of dozens of delicious recipes, to which you will return time and again, and which promote overall well-being.
You will discover, for example, the uses of blueberries to help increase brain longevity, of kiwi fruit as an excellent weapon with which to battle cancer and heart disease and of pears to help prevent fibroid tumors!
Food is not only the original medicine – it is most certainly the best medicine too!
Provides a wealth of practical tips for living a long, healthy life. Dr. Khalsa's extensive recommendations are well researched, concise, and, most important, easy to implement.
- Book softcover 358 pages
- ISBN: 9780743442282
- Publisher: Atria Books, Edition: 2003
- Catalog: P04012
- Product Dimensions: 8.5 x 5.5 x 1 inches (21.6 x 14.0 x 2.5 cm)
- Shipping Weight: 0.85 lbs (0.39 kg) Shipping Options
- Yoga Technology Sales Ranking (all products): 113
Dharma Singh Khalsa MD
Dharma Singh Khalsa, M.D. was born January 20, 1946 in Cleveland, Ohio and grew up in Miami Beach, Florida. He is the author of a number of very popular books covering a range of lifestyle and healing issues, a trained anesthesiologist, acupuncturist and leading authority on Alzheimer's Disease.
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Meditation as Medicine